
Jon Fitch is the Rodney Dangerfield of mixed martial arts: he gets “no respect.”
After getting cut from the first season of The Ultimate Fighter at the last minute by the show’s producers, he was forced to take the long road to the pinnacle of the sport. His treacherous journey was filled with one under card fight after the next. It would also be one victory after the next, including wins over top flight welterweights like Josh Burkman, Brock Larson, Thiago Alves and Diego Sanchez.
UFC brass finally took noticed after he won eight UFC fights in a row (15 straight overall), which tied him with Royce Gracie’s all-time record for consecutive UFC wins (a record that was later broken by Anderson Silva at UFC 97).
It was only then that he was deemed qualified enough and marketable enough to be issued a shot at welterweight champion Georges St. Pierre — many other fighters have earned title shots accomplishing much less.
UFC 87 did not go as planned, however, with Fitch losing a five-round unanimous decision to “Rush” back in August 2008. It was his first loss ever at 170 pounds in his professional career, which began back in July 2002. His other two career losses were fought at the 205-pound light heavyweight limit.
Fitch regrouped and won in dominating fashion over Pride FC veteran Akihiro Gono at UFC 94 via unanimous decision. He was once again relegated to the under card for this event.
That’s not the case in his next fight — Fitch is set to battle young Brazilian Paulo Thiago at UFC 100 at the Mandalay Bay Events Center in Las Vegas, Nevada, on July 11. It’s one more important step in his journey back to another potential shot at the title.
Naturally, it won’t be easy — few fights are on the loaded UFC welterweight class. Thiago is coming off a knockout victory over Fitch’s American Kickboxing Academy (AKA) teammate, Josh Koscheck, at UFC 95, which marked his Octagon debut. He’ll be out to make it two straight in the UFC and against AKA on fight night.
Fitch took some time out of his busy schedule to discuss The Ultimate Fighter, nicknames, MMA in Indiana, cartoons, and, of course, Paulo Thiago.
Check it out:
Derek Bolender (MMAmania.com): I want to go back to the casting of The Ultimate Fighter 1 season. A lot of people may not be aware just how close you were to becoming a contestant on the show. Talk a little bit about how that played out for you and how they ultimately came to their decision.
Jon Fitch: I went through the whole process and everything. I was ready to go quit my job. I told my friends and family that I was getting ready to go. I was actually at the airport waiting to get on the plane. I only had about 15 minutes until boarding started. I got a phone call from one of the producers. He pretty much said, “Sorry but we reformatted the show and we don’t have room for you so don’t get on the plane.”
Derek Bolender (MMAmania.com): Everyone knows you had to tie Royce Gracie’s consecutive wins record before they gave you a title shot against Georges St. Pierre. Do you think that since you weren’t on the TUF show it was a disadvantage to you in the following years as far as marketability and popularity goes?
Jon Fitch: Yeah anyone who has been on The Ultimate Fighter has had a huge advantage in exposure that’s for sure. I fought a lot of dark matches on the under cards. It was pretty much impossible for most people to have been able to watch my fighting and my progression and know anything about me.
Derek Bolender (MMAmania.com): I want to move forward to the night of UFC 94. Before your fight your opponent Akihiro Gono and his cornermen are dressed in evening gowns like they’re going to prom. At what point did you take notice and what was going through your head?
Jon Fitch: We were getting staged to get called to the cage and, you know, there is a little tunnel. People might not know this but you’re right there with your opponent in that area. There is not much distance between us.
We walked around the corner and we started approaching since he was announced first and at the tunnel already. I started noticing some dresses. I was like, “What the hell are these ring girls doing? Why don’t they have their normal ring girl outfits on? What’s going on?”
I noticed the big hair and stuff like that and I was like, “Oh shit, that’s Gono and his guys.” I kind of put my head down and started looking at the floor. I didn’t want to start laughing at that time. I wanted to stay focused. I made sure not to watch his entrance just because I didn’t want to start laughing too hard.
Derek Bolender (MMAmania.com): Do you think they were trying to psyche you out or that’s just how those guys roll?
Jon Fitch: He’s been in the business for so long he’s an entertainer. It’s just one of the things he likes to do is make an entrance out of it. He has fun with fighting and that’s the way it should be. I have more respect for guys that can make fun of themselves and do stuff like that than the guys who pretend to be tough guys or hard asses and put on a mean face.
Derek Bolender (MMAmania.com): I spoke with your teammate Mike Swick a couple weeks ago. He told me how you guys used to watch Maury Povich a lot in between training sessions when you were roommates?
Jon Fitch: We lived together for about seven months. We’d get done training about two o’clock. We’d get home and shower and everything and have our lunch and it would be time to watch Maury and the “who’s not the father episodes” would be on.
Derek Bolender (MMAmania.com): What else are you watching these days? UFC Unleashed? O’Reilly Factor?
Jon Fitch: I watch a lot of cartoons; Futurama, Family Guy, Metalocalypse, Robot Chicken. There are a bunch of good ones on Cartoon Network.
Derek Bolender (MMAmania.com): Does that mean you’re a South Park guy too?
Jon Fitch: Yeah for sure.
Derek Bolender (MMAmania.com): Please tell me you’ve seen the Maury Povich South Park episode then?
Jon Fitch: “Boy with balls on chin.” Oh yeah!
Derek Bolender (MMAmania.com): I’ve always wondered about this. Let’s say you want to watch UFC 101. Does the UFC make you buy the event on pay-per-view if you want to view it at home?
Jon Fitch: Yeah if I wanted to watch it at home I’d have to pay for it. Luckily I’m in a position where I can usually get some money out of somebody to make an appearance locally.
I’ll have guys over at my house sometimes and I’ll get it just so the younger guys (AKA teammates) can watch it. We don’t just watch. We try to breakdown fights too. We try to think about why certain things happen in certain fights and what techniques are working and which ones aren’t.
Derek Bolender (MMAmania.com): I wanted to ask you if you have a favorite catchphrase that Mike Goldberg or Joe Rogan use time and time again or is there one thing they always say about you that makes you laugh?
Jon Fitch: No, I’m fighting so I don’t really know anything about what they say. I don’t really hear them. Probably the greatest thing Joe has ever said on the air was “Goat’s vagina.” I can’t remember what he was talking about but it was something about a goat’s vagina.
Derek Bolender (MMAmania.com): You’re officially a UFC veteran at this point but still no nickname. I heard one of your training partners Jake Shields say recently that he’s been trying to avoid one his whole career. Are you trying to do the same?
Jon Fitch: I just don’t think there is a reason for having one. The really sad thing is that guys give themselves a nickname. I think that is the most pathetic thing someone could ever do, give themselves a nickname.
A nickname is something that should come from your teammates or your friends. It should be something you don’t like really. I can’t just show up one day and tell everyone to call me “Cobra.” It’s something I don’t need and nothing has ever really stuck. I think I just have a strong name as it is and it’s easy to remember. Just Jon Fitch is enough for people.
Derek Bolender (MMAmania.com): What about “Jock” Fitch? You like that?
Jon Fitch: (laughs) I think I’ll just wait until people start calling me “Champ.”
Derek Bolender (MMAmania.com): Going back to Swick. What did you think of his performance against Ben Saunders at UFC 99? Did it pretty much go like you expected it to?
Jon Fitch: Yeah it did. We weren’t really expecting Saunders to take him down quite as fast and hold him down as much as he was trying, but we had a good idea on how that fight was going to go and Mike did a great job.
Derek Bolender (MMAmania.com): You have probably heard by now that the state of Indiana is now sanctioning MMA as of June 1. How excited are you about the possibility of fighting close to where you grew up and went to school?
Jon Fitch: It’s awesome. I’m super pumped about it. In fact, I’m going to head back to Indiana after my fight and put on a couple free seminars and a couple open workouts for the media at my buddies gym in Lafayette and at a gym I found in Ft. Wayne also.
Derek Bolender (MMAmania.com): Do you still consider yourself a Hoosier at heart or have you officially “Gone Hollywood” on us Jon?
Jon Fitch: I’m still a country boy. When I was living in Indiana I didn’t think I was a country boy until I got out to California and I realized how country I was. I’m still a simple person at heart. The materialistic crap that goes along with the west coast I’m not into at all.
I think it throws a lot of people off because people approach me about making money and stuff like that and even with sponsors and things. I’m more concerned with quality of products and whether or not I actually use them rather than how much they’re willing to pay me to say I use it.
Derek Bolender (MMAmania.com): Your next opponent is Paulo Thiago at UFC 100. He’s still a bit of a mystery at this point. What do you know about him as far as his strengths and weaknesses?
Jon Fitch: He’s scrappy. That’s the biggest thing about him. He’s a really scrappy guy. He can come in at different angles than you’re used to. He can do things he’s really not supposed to and still get away with it. I have to be very careful and very tight with my technique and keep some good pressure on him but I can’t get into that risk game.
Derek Bolender (MMAmania.com): Your teammate Josh Koscheck fought him at UFC 95. Has he helped you out a lot as far as what you can expect to see from Paulo?
Jon Fitch: We couldn’t really get much out of that fight. It was a short fight. Koscheck was doing a good job and winning the fight up until he got caught. You can’t learn a lot from it but we we’re able to catch some videos of him and see some other fights and get a perspective of what he’s about.
Derek Bolender (MMAmania.com): If you’re fortunate enough to get past Paulo do you feel like that will be enough to earn you another title shot against the Georges St. Pierre/Thiago Alves winner?
Jon Fitch: I might need another fight. Thiago and GSP are fighting the same night. I’d like to fight again sooner than probably they’re going to be ready to after that fight. It depends on the bosses and what they say. I know that I need at least one or two more impressive wins, not just normal victories, and I know I’ll put myself right back into a title shot.
Derek Bolender (MMAmania.com): Who do you like in the GSP/Alves fight?
Jon Fitch: I’m not going to make a prediction on the fight. I will just say that I want GSP to win because he’s the guy that I want to fight for the belt.
Derek Bolender (MMAmania.com): One of the UFC 100 fights that isn’t getting a lot of attention is the Joe Rogan/Bruce Buffer exhibition match at the UFC Fan Expo. Who are you putting your money on (Note: This was an April Fools joke)?
Jon Fitch: Oh really? I haven’t heard anything about that. I don’t know if Buffer trains much. I know Rogan has some jiu-jitsu so I might have to go with Rogan on that one.
Derek Bolender (MMAmania.com): Well Jon that’s all I had for you. Would you like to pass along anything to your fans out there or thank any sponsors?
Jon Fitch: Check out FitchFighter.com and MMAInstructional.com. They can learn how to fight like me, from me, and also from Spencer Fisher, Frankie Edgar, Dave Camarillo, and Dan Camarillo. It’s a great Web site and great resource if you don’t have a lot of good instructors nearby.
Derek Bolender (MMAmania.com): Thanks Jon. I appreciate the time. Best of luck at UFC 100 and we’ll run you down again soon.
Jon Fitch: Alright, cool man.
Derek Bolender is a staff writer for InsideFights.com. He is also syndicated at FoxSports.com. Follow him at Twitter.com/DerekMMAwriter and on Facebook. Look for future articles from him on MMAmania.com.
46 Comments »



















I’m beginning to like this walking punching ba…….I mean Jon Fitch.
He seems like a cool guy now.
lol i didnt even know jon fitch was fighting at ufc 100, good to see hes only facing top tier guys since he lost his shot at the title… (sarcasm) why isnt he fighting someone with a name? kampmann, swick, etc. i doubt the ufc will give him another title shot anyways while gsp is the titleholder, which will be for a long time…
Joe Rogan Vs Bruce Buffer at the UFC Fan Expo…. Now thats the fight i wanna see!!
Im taking rogan by submission rd1… If he can avoid the deadly spinning backfist of buffer he should have this one in the bag.
It was a joke.
The guy he’s fighting just KO’d Kos in the 1st… that’s pretty impressive. Alves couldn’t do that even with Kos taking the fight on short notice. I agree tho, Fitch will have to do something pretty amazing to get another title shot against GSP (who I’m betting will retain).
natas~ not only is jon fish an entertaining fighter he has always been a stand up guy..
fitch is going to hurt paulo~,
Sorry stink-
Gotta disagree with you. Fitch is a boring fighter.
Remember OJR, Stinky also thinks Huggie Bear is exciting.
but he will hurt Paulo… and if he doesn’t, you know Swick will get him next
lmsao pw~ the man just won fight of the night! for like his 5th time.
dont tell me u didnt enjoy that fight~
Yea I don’t know what people are sayin about Fitch being boring; he’s got a very active ground game, I’ve never been put to sleep watching Fitch fight.
By now u guys know how much I hate the wrestling aspect of mma. I really find most wrestlers boring, but I never really thought of Fitch as a boring fighter. I like the way he mixes jits into his wrestling game. I cant really remember watching a Fitch fight and thinking….this is boring.
Fitch is far from being on of my favorite fighters, but I do look forward top his fights. like it or not….nOt a lot of welterweights out there have what it takes to beat Fitch. NOt to mention he is overall, one tough S.O.B….I gotta respect the toughness and heart he displayed when he fdought GSPO for the title…He did nothing to GSP but I really admire is toughness and Never say day attitude. He didnt win the title, but I will never forget that fight…Fitch displayed one of the gutsiest performances that I have ever seen in my life, and I gotta respect that!
Stink, I enjoyed watching Diego whoop that ass in the first round, was annoyed watching Diego be busier with sub attempts and inflict more damage with elbow strikes in the second round but lose the round because he was on the bottom and the judges don’t know any better, and was terrified during the third round that Huggie would secure another hug and steal a grossly undeserved decision.
Yup. BUT he is still boring…sorry!
I love the wrestling aspect of MMA, I can’t stand lay n pray specialists; but the guys that can put a beating on someone with some good GnP; I can watch that all day. Fedor, GSP, old school Tito Ortiz, Matt Hughes (even tho I can’t stand him nowadays) Koscheck (Kos vs Lytle). Hell even Lashly putting the beating on Sapp was entertaining to me; you could see why Bob had to tap; those were some brutal shots, his left eye at the end of that fight was HUGE.
Completely agree OD, but until these freaking idiot judges stop rewarding guys for extended top-position hugs, we’re going to keep seeing it.
all the a.k.a. guys said they wouldn’t fight eachother which means he won’t fight swick. and he wants to face paulo because he jsut beat his teamate koschek.
Seems like a real simple down to earth guy.
Paulo thiago for the upset! I’m callin’ it now!!
I hope so Syd. Fitch can keep his dry-hump man love on the undercards for the rest of his career for all I care. He’s just a slower version of Huggie Bear.
I actually like fitch but i said it before Paulo Thiago = Sokodjou of 2009. He’s gonna drop fitch in the 1st.
lol @ the ’soko of 09′…
well if he does ko fitch after he just ko’d kos, i would say that is simular to what soko did..~ arona/lil nog..
to my recelection~ kos had never been tko’d, and same with fitch.. both are tough sons of guns that have been jaw-tapped from the elite..ie gsp, alves ect~
thiago put kos down and out~ if he could do fitch in like that~ i would be very impressed..
but i dont see things going all soko for paulo~
fitch will win this fight~ im almost sure of it!!
het jon fitch~ u reading this?? if u are, feel free to tell these mmanerds whats up..
ive been a fan for a while now..~ good luck man!
Fitch is the perfect opponent to give Paulo his first loss. He is not going to be able to stop Fitch’s takedowns and Fitch’s BJJ defensive skill will be more than enough to fend off any sort of offense Paulo pulls from the bottom. The only way Paulo wins this is with another miracle punch.
FITCH, if you’re reading PLEASE do NOT throw a lazy jab at Paulo while looking at your toes!!!!!!!!!
I dont even know how anyone can even try to analyze or predict this fight. NO one knows a damn thing about Paulo other then the fact that he hits hard. For all I know (or anyone else for that matter), Paulo might have a razor sharp, shinya Aoki, type guard…the point is, we just dont know much about what Paulo brings to the table, and I wont write off fighters, just cause I havent heard of them.
what I know is that Paulo is a brazlian, special forces guy who has went to war against drug Cartels. one things I do know about Paulo, is that Octagon jitters wont affect him, and I doubt that he will ever be intimated by anything or anyone in mma.
I know that he can ko someone, I know that he is a tough guy, I know he will stay composed….I just gotta find out what kind of skills he has. Win or lose, Fitch wont be able to finish this guy early on in the fight. Fitch just doesnt have those tools….which is a great thing, because regardless of the outcome, after this fight we will know a lot more about what Paulo will bring to the table (UFC WW division)
I cant say I am excited for this fight, but I will say that I am interested.
John, what little I saw of Paulo was him getting beat around by Kos before landing a lucky shot.
I wish Fitch would step it up and finish this fight early but I’m guessing he’ll play it safe, do some damage on the ground and win by UD.
Fitch looks to be about twice the size of Paulo and Fitch has never lost to a ‘brazlian’… so i’m rolling with Fitch on this one.
I didn’t know you disliked Fitch so much. I actually like Fitch. He’s a grinder. but I like the scrappier Paulo thiago more. And I hate Koscheck so that’s why I started liking thiago, when he knocked kos out! Uppercut, then left hooked. That was classic!
I bet on Paulo to beat Koschek. Listening to all of Kos interviews leading up to the fight, It was Obvious that Kos was completely overlooking him, and thats a mortal sin in mma!
Also, I have learned to trust Joe Silva. Sure sometimes he makes stupid match ups…or doesnt do a good enough job of matching up top fighters against each other so they can eliminate each other out of title contention, leaving us fans will a clear cut, deserving #1 contender to a champions title…
BUt i trust Joe Silva a lot as a talent evaluator. in the past few years he has done an excellent job uf bringing in, unheard of fighters, that have PROVED that they belong in the UFC. Joe Silva has done a tremendous job at uncovering some diamonds in the rough…. So when I saw Koschek (who is a top 5 welterweight weather I like him or not), against a no name guy, who had an impressive undefeated record, I had a feeling that there was a reason that this guy was matched up against a top fighter like Kos…combine that with the fact that Kos completely overlooked him, and my haterd for Koschel….I bet a measly $10 on Paulo that if I remember the odds correctly, won me $40. I am still kicking myself at not having the balls to bet $50-$100 on Paulo
Anyone who puts Kos on Queer street is Ok in my book!
It this the same Joe Silva how put Anderson in back to back snooze fests…
I will agree that leading up to the fight, Kos kept saying how he didn’t care about Paulo nor did he watch any of his fights, which clearly was stupid – Fitch will not make that mistake.
never once did I say that Fitch was going to lose this fight. My point is we just dont have any idea. No one say enough of Paulo to be able to go into an in depth analysis of his skills, so predicting this fight is just silly!
Man are you really comparing Fitch to Guiada?
I’m with you Syd! I don’t know why, but I see Paulo winning this one too.
i think you hit the nail on the head there – he’s looking past this fight – paula thiago ko rd 1 – but i really like fitch and i hope he doesnt lose !
If fitch could survive 5 rounds of striking with GSP, how could anyone clearly think Paulo will KO him??? I mean he’ll have a swingers chance but to actually think the fluke Kos KO will happen again and to fitch of all people is crazy.
He’s my favorite fighter that rarely has highlight finishes. I hope he isn’t too safe this fight.
Fitch is a very tough guy, but boring as f*uck to watch
I like Jon Fitch.
But I don’t ever want him to be the champ, He is boring as fock. I was really glad when I went to see Fitch vs GSP at the local hooters here in Lafayette and notice that most people were rooting for GSP even thought Fitch went to Purdue. But then I was really sad when I saw most people rooting for Lesnar when he fought Couture. I’m rooting for Fitch againts Thiago but He probably get loser of GSP Thiago fight and get ktfo.
if paulo can knock out 2 AKA bed buddies…then i will be a fan of his. otherwise, it’s a fluke…
I’ll call him the AKA Slayer by then…
Fitch already beat alves!
as a hoosier, I love Fitch even though he went to Purdue. I dont know where people are coming from when they say he’s a boring fighter. I’ve watched most of his fights and he is a dominating fighter. I wish him the best of luck and hope he becomes a champion.
don’t get all the jon fitch hate. seems like a cool guy and I think a pretty good fighter to watch. plus you’re crazy if you didnt gain respect for him in the GSP fight. even though he got battered fitch took that beating like a man when a lot of people (cough, BJ, cough) would have given up
How did he tie Royce Gracie’s record of 15 wins in the octagon? Royce only has 14 wins total and fought in Pride in some of those fights whilst losing 3 times in his career. The most Royce won in a row was 8 fights.
Hahaha Fitch is chill…. BTW the “goat’s vagina” comment from Rogan was referring to the gigantor gash in Eastmans head after Vitor kneed him.
Fitch is a tough bastard. I understand he’s a wrestler, and that many people might consider his style as boring, but I wouldn’t put him in the same category as Huggybear Guida. Fitch always looks to do things from the top. He has a great GNP, and he’s always looking to improve his position. He’s a pretty good dude, and I gained a shitload of respect for him after that 5 round beatdown he took at the hands of GSP. I thought he was out of the fight several times, but he never stopped fighting back. I guess my point is that this guy is primarily a wrestler, but i wouldn’t consider him one of the boring guys that look to ride out the top position to win decisions.
Fitch may not be the most flashy fighter in the UFC, but, the man wins fights! He is the UFC version of the Pitsburgh Steelers. He is a devoted animal, that never stops training, and has had to work harder than most fighters in the UFC to reach the top. As a fan, I know that every time Fitch steps into the ring he will leave every ounce of himself before the fight is called. He will not quit, he will not expose himself to taking a risky shot just to make the fans and Danas dumb ass like him more. He is there to win, and you can bet that he will will in UFC 100.