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Nice to see these guys can do basic math.
I thought it was hilarious when they got the wrong room!
That fat bald guy was like “oh, hey dana”. He thought he was special for a minute.
Haha nice, Go Franklin.. And Davis.
Can I get some Shogun coverage! He is literally all I care about for this event!
War Shogun!
It would have been funnier had they used the schock pen on Dana’s neck as he’s benching 300 pounds.
Dana’s stronger than I thought…
i’m sure he can lift his fair share, but what the heck were those other guys doing. when they were putting on the weight i was like holy crap. then they pressed it once, with a spot…haha. like what was the point of watching that lol. lytle seems like a really cool guy tho. I’m really looking forward to that one!
That was Davis, not Lytle.
lytle was there towards the end yo.
Shit, my bad. I think I was watching TV at that point.
im jacked to see shogun or kang in one of these. but im glad he stills is making these, its a good way to get even more ecited for events.
This is my first time on this but im always reading this comments
Mexi is going to be gunning after you for that name!
Welcome.
I cant belive that dana can bench 300 maybe he could have beat tito in a boxing match
The guy is a former aerobics instructor.
dana in the cover of sports fitness , now thats funny did he actually do it?
Yes sir, it was a while ago though.
Why are you biting off my name, Son???
WTF are BOTH of you doing biting off MY name???
I wish they lasted longer cos they are well good!!
yeah Dana can lift quite a weight, pressed that no probs, it would be good to see the likes of shogun aswell.
Dana’s life looks amazing, I wish I could catch a break with a job in the ufc, I guess he deserves his life though cant grudge him that!!
Except for the 95 card haha!! Still raging!
Bet dana can convert euro’s to dollars and a little cimes to his eye when i does
LOL fo real, money hungry bastahd!
Dam my spelling is horrible
I’d like to know what some of the fighters are capable of lifting. I know a lot them don’t go heavy though. Strength seems to only bridge a moderate skill gap and muscle endurance and plyometrics seem to dominate thier workouts. I consider myself strong for a Joe Blow that only makes it to the gym 3 times per week. I bench around 340lbs and I’m 195-200lbs as of late. I wonder how many of the LHWs can handle much more than that. In fact, I’d probably do better to compare myself to MWs. In Lebens videos, he didn’t seem to go to heavy. Franklin is always doing high rep’s, but some of it is considerably heavy for the speed at which he works out. Randy’s workout is on youtube and it looks like it would just make you vomit, but it’s light weight.
Tank Abbott said he’s benched 600lbs.
Aside from the fact that he’s not really an MMA fighter, I always wondered if that was true. It was probably with one of those cheater shirts strapped over his big bologna tits.
No, it actually true!
I think Houston Alexander is rediculously strong for his size. It seemed to pay off when you consider the devistation of his short punches from within the clinch. Too bad that guy didn’t evolve a litte faster.
I just found it on youtube. He does bounce the shit out of it, but it’s still surprising.
http://www.youtube.com/watch?v=vZsx-IQrkME
You can see it on youtube. He bounces the shit out of it, but he gets it. I competed in RAW powerlifting contests, and now that I am used to it, I like that style of benching a lot better. You can’t move your feet, butt, back, or head once you start, and you have to pause it on your chest until a judge says press. It is a lot harder, but you get used to it.
I think Marcus Davis said he can bench 370-375. Houston Alexander can do 450 apparently.
and weighs that too
It doesn’t matter what anyone thinks of him - Dana has one of the best jobs on the planet … great video.
yea everyone wants to be the goddamn boss!
Boss is not the word mate, but access to the guys we talk about everyday on here is! Lorenzo’ are the boss mate, Dana is the lucky gimp
What the facial is going on? How many cm between Marcus’ eyebrows? Great tweezer work!!!
It’s from all the scarring.
He actually had an operation which removed all his scare tissue (i think Rashad also had it) .. clearly is has taken an extra liking to the maintenance
those hats that guys like Marcus Davis and the fucking lil school boy outfits Roger Huerta sports look ridiculous. Maybe I’m not up on how Boston rolls but this isn’t the 1920s. Shit like that would get your wig split around here. Fool needs to get a proper mexican buzz cut soon!
Lol…He looks like an Irish farmer.
hehe haha Me Fodor ill fight Dana so me fans see reord and think me best ever ever hehe haha!
that was really lame! Not very clever!
I wonder how much their getting payed to talk about the Iphone in every episode. couldn´t they have done it a bit more subtle?
blabla Iphone, blabla guitar hero.
Probably a whole lot
people complain about Dana but he seems just like one of the guys…..workingout and goofing off…..instead of the norm uptight boxing promoters that we are so used too.
GUARANTEE THAT SIGNED SHIRT GETS DELIVERED TO RICKY HATTON NEXT VIDEO BLOG
Holy Crap thats funny, ill bet you are right!!! Totally forgot about the whole Ireland thing and that Ricky Hatton is a UFC fan, nice pick up
Good call, should have picked up on that when Franklin mentioned Dana getting a fan a signature.
That’s what I was thinking.
It would have been funnier had they used the shock pen on Dana’s neck as he’s benching 300 pounds.