James Horne is a Brazilian jiu-jitsu black belt under former UFC heavyweight champion Frank Mir. He currently serves as an assistant coach under Frank on season eight of The Ultimate Fighter (TUF) 8 on Spike TV. He will provide a behind the scenes perspective as we head head into the homestretch of the series. This column is sponsored by Kill It Clothing.
Everyone needs a hug … at least that’s how John Polakowski feels and he let’s everyone know it every chance he gets.
Last night’s episode of The Ultimate Fighter (TUF) 8 may have seemed a bit weird to those watching the clips of John’s frequent big hugs while in the fighter house. To be honest, at first, it was a little weird having a dude you don’t know real well hugging everyone from both teams every day.
That’s right, he actually hugged EVERY PERSON from both teams EVERY TIME he saw them EVERY DAY. And we’re not talking about brief embraces … John brings you in for the real thing.
Always.
Regardless, John is genuinely a real nice person — he definitely won’t be getting into any street fights anytime soon. It was good to see that the latest episode took the time to capture that … even if it does come off a little kooky.
Because he’s such a laid back and friendly guy it was definitely odd to see him get so upset about someone removing all the marshmallows from his Lucky Charms. He definitely appeared to overreact, but perhaps that was his way of getting pumped up for the fight … who knows.
On a side note, the constant pranks throughout this season were beginning to get a little irritating as time wore on for the coaches … and we weren’t even living in the house. It seems like this group of guys, including their ring leader Krzysztof Soszynski, has taken it to an alarming level this season.
It’s clearly escalated beyond the point of “just good fun.”
So when Krzysztof — who is apparently always bored in the house — once again decided to stir the pot it was not a positive thing. Throwing pork chops and raw eggs off a balcony onto a group of fighters below is never a wise move … even if he may be able to beat up most of them.
Of course, of all people to hit, Krzysztof got Junie Browning — the dude with the shortest temper — not once but twice. Naturally, he didn’t just brush it aside, charging up the steps to confront Krzysztof.
Fortunately, Junie never made it through the door and it basically ended there. I was actually surprised it didn’t escalate further, considering Krzysztof and Junie were never on good terms after the first night in the house.
In short, Junie was actually better able to control his temper as the show progressed. Too bad Krzysztof controlled his number of pranks.
Anyway, back to the fight between Georges and John.
John had a very big edge heading into that fight — George Roop really hurt his hand bad in training. We called in Don House — one of the best boxing trainers and hand experts in the business — and Dr. Jon Petrick – and ART (active release therapy) practitioner — from Pain Relief Center in Las Vegas to assess the situation.
It wasn’t good.
But Don and Dr. Patrick worked some crazy magic and were a big factor in him being able to fight John so soon after damaging his hand. Roop’s toughness, too, should not be underestimated.
It definitely shows that he has incredible physical and mental fortitude to take the fight with his hand essentially mangled. The Team Mir plan going in to the fight against John was to try and preserve the hand and only use it if totally necessary.
Roop did a great job sticking to the plan and using his kicks to score nice points in that first round. In fact, according to the judges, he did better in the opening frame without the hand than using it in the second round.
Go figure.
Injury or not it was a close fight and more than likely should have gone to sudden victory. But it didn’t and Roop got the decision. That injury was by no means a “parachute” or a built-in excuse if he lost. It was legit and he is unbelievably tough for throwing his right hand the way he did to get the win.
Congrats, George.
The semifinal match up between George and Phillipe Nover, which was determined shortly after the bout, will be interesting because his hand is more messed up then the last fight.
He also took a little bit of a beating courtesy of John in the fight. He’s certainly banged up, which is not how you want to be heading into a fight against a guy like Phillipe.
The other semifinal pairings are also pretty intriguing.
Ryan Bader and Eliot Marshall are scheduled to collide in a light heavyweight showdown. Both fighters are ground guys — Bader is a wrestler and Marshall is a jiu-jitsu guy. The funny thing is they talked about keeping the fight standing and having a standup war.
Let’s see how that turns out.
In a great lightweight match up, Junie Browning and Efrain Escudero will finally get to settle their score. This is a great grudge match — it’s time to let their fists do the talking. I really can’t wait for this one.
And finally, former Team Quest training partners Krzysztof Soszynski and Vinny Magalhaes will battle for the final spot in the 205-pound final. It’s a bit strange, considering Krzysztof and Vinny used to train at the same camp and are both on Team Mir.
But the truth is they have only trained with each other a hand full of times so they don’t know each others games very well. It wouldn’t matter much anyway because both guys do two very different things — Krzysztof is a stand up guy and Vinny is a ground guy.
Not much to figure out there.
Anyway, at the end of the day Team Mir ends with a solid record (5-3) over Team Nogueira. It was a great battle, but now it’s time to get down to the serious business as we get closer to crowning two new TUF champions.
May the best men win.
43 Comments »




















I dont care how nice someone is, all the hugging was just g@y! One quick hug I guess would pass! But a MoFo that wants to keep hugging you, and really pull you in? Theres something wrong with that!
i didnt know that kristoff and vinny both knew eachother and trained with eachother at team quest…that should be a pretty good scrap.
Yeah they were real close…. and Krzysztof( one f’n vowel in his whole 9 letter first name) supposedly was talking about vinny behind his back….. personally I don’t care for Vinny so I hope Krzysztof destroys him.
I am sorry 2 vowels…… sometimes Y.
yeah vinny is definatly a dick. the dudes got skills though. if he trains hard and works on his stand up, hes gonna be a tough dude to beat. thats good if they have a little bad blood! makes for a better fight! i personally wanna see krystoff(or however its spelled) vs. bader in the finals. thats been my pick since the first episode, im stickin with it.
Yeah that was my pick as well. Love him or hate him I think it is going to be Junie and Phillipe in the finals as well. Yes Vinny is definitely talented but lacks social skills. He will be a force to be reckoned with.
I think Vinny will need t mull over the idea of dropping to middle weight eventually, Although I don’t know if he could drop 20 more lbs.
i know. he’s pretty cut, he would lose quite a bit of muscle to make 185.
junie is not making it to the finals he might win but he wont keep his cool long enough to get to the octagon.
dude, have you payed attention to that kid? hes the definition of A.D.D.!!! funny sh*t. but you are right, the kid hugs a bit too much!
A.D.D. LOL! It was a trip to see how mad he got for the marshmellows in his lucky charms!
i know. he wouldnt even give elliot a hug and he legit, got mad at him too! who would have thought???
Haha thats funny the mentioned it allamerican. i was actually watching the show with my dad and after two clips of polawski talking he was like: ‘That kids ADD.’ I like him though, the whole running around it a pirate hate and saying “fire the cannons” was great.
I can’t imagine getting hit in the face with an egg would be much fun.
So if Junie got hit in the face twice with thrown food and he then went and punched whoever did it, would they both get kicked off?
I think so. You can’t punch someone but it’s OK to throw shit at them? An egg or a pork chop hitting your face can hurt depending on the speed at which it was thrown. Also people shouldn’t be able to instigate someone to attack them by physically bothering/touching them in any way, including thrown items. Verbally is totally OK but getting stuff thrown at you isn’t very fun.
Anything hitting you in the face, especially when you are not expecting it sucks. But I have never heard of someone being sucker porkchopped… so its almost laughable.
He got egged too. All he needs now is a face full of fried rice and Junie is a Chinese meal.
Why was that moderated?
you can say shit but not “s*cker p0rkchopped”…. ridiculous!
wow i fell asleep after the first round due to intoxication. i didnt see any of that.
Did anyone else notice the commercial that announced who would be fighting in the next episodes semi’s, before they actually announced who would be fighting at the end of the show? Nice work UFC.
That would be Spikes doing not UFC,
UFC doesn’t control programming meng.
can you not say “sucker porkchopped” on this site? Didn’t think they would have that one on their filter.
lol….they did the same thing last week, but basically gave away the winner of the fight. i cant believe they didnt catch it last time and make sure it didnt happen again!
it might be spiketv’s fault more than anyone’s…they’re probably not supposed to air the commercial til after 11pm.
Just chalk it up to bad timing….
okay well how about this. I’m pretty sure that in Dana’s last video blog #7, the one where he is talking to Junie, Junie says something about how he has changed after being kicked off the show at the 11:34 mark. Last night they show a preview of the next episode and Junie goes off and starts a fight in the house. OOPS
“If I would have got kicked off, that would have sucked”
good catch
yeah I had to listen very closely…. at first I heard the same thing that you did.
Do any of these guys seem worthy of being in the UFC? Would any of them beat a top 12 guy in their weight class?
I think Vinny, Krystoff and Nover are all over-qualified for TUF, and would do well in the UFC.
Kryzyztof is garbage. If you can’t hack it in the IFL and have a winning record there, you don’t belong in the UFC!
I mean, he lost to Reece Andy. And we all saw how “over qualified” he was against Vera. Not that Vera looked any better….
You know what would be entertaining? Junie against Melvin Guillard. It would settle the whole crystal meth vs. cocaine thing once and for all.
best f*ck!ng comment i ever seen i got junie winning that just because guillard sucks at defending anything
VM i agree with you, but i think that marshall is over qualified too same with that efrain kid he’s got some serious skill
How’d you guys like the Spike’s congratulations to Brock on becoming new HW Champ. I have never noticed them run a spot to congratulate a new champ before.
just trying to build him up, so they can sell him
they did it for forrest griffin too i think his was during a different show then TUF though, and i think they did it for silva back when he won it
i never saw that but maybe your right.
yeah, they did it for Forrest too….
The more i think about it the more i laugh imagine just sitting around having a couple beers with your buddies next thing you know u look over to see a pork chop come out of the sky and smack the guy sitting next to you in the face. I would have laughed my ass off!
Kryzstof’s little antics are just annoying. They were mildly amusing at first but there’s really a complete lack of humour in that guy so now he just comes off as being an annoying 6 year old.
Junie “Pork Chop” Browning ?