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	<title>Comments on: BJ Penn: Flexible and fresh from the inside out (Video)</title>
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	<link>http://mmamania.com/2008/05/12/bj-penn-flexible-and-fresh-from-the-inside-out-video/</link>
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		<title>By: Gord</title>
		<link>http://mmamania.com/2008/05/12/bj-penn-flexible-and-fresh-from-the-inside-out-video/comment-page-1/#comment-520428</link>
		<dc:creator>Gord</dc:creator>
		<pubDate>Mon, 19 May 2008 05:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://mmamania.com/?p=6271#comment-520428</guid>
		<description>So now Sherk is even weaker than BJ. Give me a break. I guess,BJ&#039;s cardio is better also. Lets be realistic guys. Sherk OWNS BJ in wrestling, STRENGTH and CARDIO.</description>
		<content:encoded><![CDATA[<p>So now Sherk is even weaker than BJ. Give me a break. I guess,BJ&#8217;s cardio is better also. Lets be realistic guys. Sherk OWNS BJ in wrestling, STRENGTH and CARDIO.</p>
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		<title>By: Gord</title>
		<link>http://mmamania.com/2008/05/12/bj-penn-flexible-and-fresh-from-the-inside-out-video/comment-page-1/#comment-514753</link>
		<dc:creator>Gord</dc:creator>
		<pubDate>Sat, 17 May 2008 05:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://mmamania.com/?p=6271#comment-514753</guid>
		<description>Guys,do you know what logic means? Franca 61% sub victories. Florian 67% sub victories. Diaz 31% , GSP 31% and Hughes 45%. Adam, logically GSP and Hughes are JUST as capable subbers(and then some)as Diaz. BJ has 5 subs (all chokes), I&#039;m sure Sherk knows what to watch out for,he won&#039;t choke Sherk&#039;s horse neck. Yes Sherk fought mainly cans, but almost half of Fedor&#039;s wins were against cans (look up there records). The point is, at least 5 of Sherk&#039;s opponents weren&#039;t cans and they ALL have VERY impressive submission records and NONE of them submitted Sherk. This doesn&#039;t mean BJ can&#039;t submit Sherk, but LOGIC says he WON&#039;T. You guy&#039;s make it seem like BJ can sub anyone, but the FACTS are he didn&#039;t get his 5 subs against his toughest competition. That&#039;s the logic I use why BJ won&#039;t submit him. The logic I use why Penn will lose is , GSP, Hughes and Sherk are similar, in being strong, well CONDITIONED,wrestlers (don&#039;t even mention Stevenson in the same sentence as these guys)and BJ LOST his last 2 against this type (Don&#039;t mention BJ beating Hughes YEARS ago,that&#039;s like saying Serra beat GSP. It&#039;s irrelevant when you get spanked in a rematch. The way Franca&#039;s knees didn&#039;t even phase Sherk ,he can eat BJ&#039;s punches all day long. I use LOGIC for all of my predictions (I don&#039;t even like Sherk), you should try it sometime, it will really up your correct predictions. The best way to be wrong, is to predict with your heart and BJ fans are famous for this. If BJ was as great as his fans say he is,he would not only beat Sherk, he would beat ANYBODY. BJ is great, just not that great.</description>
		<content:encoded><![CDATA[<p>Guys,do you know what logic means? Franca 61% sub victories. Florian 67% sub victories. Diaz 31% , GSP 31% and Hughes 45%. Adam, logically GSP and Hughes are JUST as capable subbers(and then some)as Diaz. BJ has 5 subs (all chokes), I&#8217;m sure Sherk knows what to watch out for,he won&#8217;t choke Sherk&#8217;s horse neck. Yes Sherk fought mainly cans, but almost half of Fedor&#8217;s wins were against cans (look up there records). The point is, at least 5 of Sherk&#8217;s opponents weren&#8217;t cans and they ALL have VERY impressive submission records and NONE of them submitted Sherk. This doesn&#8217;t mean BJ can&#8217;t submit Sherk, but LOGIC says he WON&#8217;T. You guy&#8217;s make it seem like BJ can sub anyone, but the FACTS are he didn&#8217;t get his 5 subs against his toughest competition. That&#8217;s the logic I use why BJ won&#8217;t submit him. The logic I use why Penn will lose is , GSP, Hughes and Sherk are similar, in being strong, well CONDITIONED,wrestlers (don&#8217;t even mention Stevenson in the same sentence as these guys)and BJ LOST his last 2 against this type (Don&#8217;t mention BJ beating Hughes YEARS ago,that&#8217;s like saying Serra beat GSP. It&#8217;s irrelevant when you get spanked in a rematch. The way Franca&#8217;s knees didn&#8217;t even phase Sherk ,he can eat BJ&#8217;s punches all day long. I use LOGIC for all of my predictions (I don&#8217;t even like Sherk), you should try it sometime, it will really up your correct predictions. The best way to be wrong, is to predict with your heart and BJ fans are famous for this. If BJ was as great as his fans say he is,he would not only beat Sherk, he would beat ANYBODY. BJ is great, just not that great.</p>
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		<title>By: WESTSIDE/OAHU</title>
		<link>http://mmamania.com/2008/05/12/bj-penn-flexible-and-fresh-from-the-inside-out-video/comment-page-1/#comment-511812</link>
		<dc:creator>WESTSIDE/OAHU</dc:creator>
		<pubDate>Fri, 16 May 2008 07:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://mmamania.com/?p=6271#comment-511812</guid>
		<description>&quot;Big Jake&quot; That goop in the bowl was some Hawaiian food called POI.</description>
		<content:encoded><![CDATA[<p>&#8220;Big Jake&#8221; That goop in the bowl was some Hawaiian food called POI.</p>
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		<title>By: WESTSIDE/OAHU</title>
		<link>http://mmamania.com/2008/05/12/bj-penn-flexible-and-fresh-from-the-inside-out-video/comment-page-1/#comment-511811</link>
		<dc:creator>WESTSIDE/OAHU</dc:creator>
		<pubDate>Fri, 16 May 2008 07:22:14 +0000</pubDate>
		<guid isPermaLink="false">http://mmamania.com/?p=6271#comment-511811</guid>
		<description>THANK YOU !!!</description>
		<content:encoded><![CDATA[<p>THANK YOU !!!</p>
]]></content:encoded>
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		<title>By: Smokes</title>
		<link>http://mmamania.com/2008/05/12/bj-penn-flexible-and-fresh-from-the-inside-out-video/comment-page-1/#comment-505419</link>
		<dc:creator>Smokes</dc:creator>
		<pubDate>Tue, 13 May 2008 16:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://mmamania.com/?p=6271#comment-505419</guid>
		<description>Ok in terms of calliber yes BJ takes the cake, I apologize about the misunderstanding. But Sherk has fought alot of fights, I mean to say he has fought more opponents.</description>
		<content:encoded><![CDATA[<p>Ok in terms of calliber yes BJ takes the cake, I apologize about the misunderstanding. But Sherk has fought alot of fights, I mean to say he has fought more opponents.</p>
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		<title>By: Smokes</title>
		<link>http://mmamania.com/2008/05/12/bj-penn-flexible-and-fresh-from-the-inside-out-video/comment-page-1/#comment-505414</link>
		<dc:creator>Smokes</dc:creator>
		<pubDate>Tue, 13 May 2008 16:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://mmamania.com/?p=6271#comment-505414</guid>
		<description>Let me see this chart</description>
		<content:encoded><![CDATA[<p>Let me see this chart</p>
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		<title>By: OJR</title>
		<link>http://mmamania.com/2008/05/12/bj-penn-flexible-and-fresh-from-the-inside-out-video/comment-page-1/#comment-505018</link>
		<dc:creator>OJR</dc:creator>
		<pubDate>Tue, 13 May 2008 13:52:34 +0000</pubDate>
		<guid isPermaLink="false">http://mmamania.com/?p=6271#comment-505018</guid>
		<description>Smokes,

To say that BJ is less experienced that Sherk?  

LOL.

Wow.

Have you seen BJ&#039;s list of opponents?</description>
		<content:encoded><![CDATA[<p>Smokes,</p>
<p>To say that BJ is less experienced that Sherk?  </p>
<p>LOL.</p>
<p>Wow.</p>
<p>Have you seen BJ&#8217;s list of opponents?</p>
]]></content:encoded>
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		<title>By: OJR</title>
		<link>http://mmamania.com/2008/05/12/bj-penn-flexible-and-fresh-from-the-inside-out-video/comment-page-1/#comment-505012</link>
		<dc:creator>OJR</dc:creator>
		<pubDate>Tue, 13 May 2008 13:50:04 +0000</pubDate>
		<guid isPermaLink="false">http://mmamania.com/?p=6271#comment-505012</guid>
		<description>Tony,

That is an excellent, unbiased assessment (sp?) of the fight.  Thanks.</description>
		<content:encoded><![CDATA[<p>Tony,</p>
<p>That is an excellent, unbiased assessment (sp?) of the fight.  Thanks.</p>
]]></content:encoded>
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		<title>By: chefdaddy</title>
		<link>http://mmamania.com/2008/05/12/bj-penn-flexible-and-fresh-from-the-inside-out-video/comment-page-1/#comment-504725</link>
		<dc:creator>chefdaddy</dc:creator>
		<pubDate>Tue, 13 May 2008 11:32:42 +0000</pubDate>
		<guid isPermaLink="false">http://mmamania.com/?p=6271#comment-504725</guid>
		<description>When BJ says clean from the inside out, is he referring to Sherk on roids, or has he been training with good &#039;ol Gabe &quot;colonics&quot; Ruediger&quot;?</description>
		<content:encoded><![CDATA[<p>When BJ says clean from the inside out, is he referring to Sherk on roids, or has he been training with good &#8216;ol Gabe &#8220;colonics&#8221; Ruediger&#8221;?</p>
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		<title>By: chefdaddy</title>
		<link>http://mmamania.com/2008/05/12/bj-penn-flexible-and-fresh-from-the-inside-out-video/comment-page-1/#comment-504715</link>
		<dc:creator>chefdaddy</dc:creator>
		<pubDate>Tue, 13 May 2008 11:23:54 +0000</pubDate>
		<guid isPermaLink="false">http://mmamania.com/?p=6271#comment-504715</guid>
		<description>You ever tried that stuff? Eating poi is for people with dead taste buds.</description>
		<content:encoded><![CDATA[<p>You ever tried that stuff? Eating poi is for people with dead taste buds.</p>
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